Mikel Genua 15:06 row
2,255
Meters
15:06.9
Time
3:21.0
Pace
113
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 124 |
February 16, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,255 | 3:21.0 | 43 | 448 | 113 | 22 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 23 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 39 | 23 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 23 |
| 15:06.9 | 14 | 4:06.4 | 23 | 380 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.