Mikel Genua 25:05 row
4,453
Meters
25:05.3
Time
2:49.0
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 124 |
March 05, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 4,453 | 2:49.0 | 72 | 552 | 231 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 25:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 24 |
| 25:05.3 | 12 | 3:40.8 | 32 | 679 | 1 | 0 |
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Workout Graph
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