Mikel Genua 15:07 row
2,268
Meters
15:07.0
Time
3:19.9
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 123 |
April 08, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,268 | 3:19.9 | 44 | 448 | 113 | 22 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 10:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 22 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 15:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 9 |
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Workout Graph
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