Mikel Genua 40:06 row
6,252
Meters
40:06.2
Time
3:12.4
Pace
315
Calories
86
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 123 |
April 13, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.2 | 6,252 | 3:12.4 | 49 | 471 | 315 | 23 | 86 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 | 83 |
| 10:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 23 | 79 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 24 | 86 |
| 20:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 23 | 86 |
| 25:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 23 | 83 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 | 91 |
| 35:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 25 | 88 |
| 40:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 24 | 90 |
| 40:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.