Mikel Genua 20:11 row
3,598
Meters
20:11.0
Time
2:48.2
Pace
187
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 121 |
April 21, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.0 | 3,598 | 2:48.2 | 73 | 555 | 187 | 21 | 105 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 103 |
| 10:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 22 | 105 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 22 | 106 |
| 20:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 21 | 107 |
| 20:11.0 | 28 | 3:16.4 | 46 | 327 | 1 | 11 | 106 |
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Workout Graph
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