Mikel Genua 52:46 row
9,003
Meters
52:46.4
Time
2:55.8
Pace
461
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1201 |
| Drag Factor | 127 |
May 09, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.4 | 9,003 | 2:55.8 | 64 | 524 | 461 | 22 | 106 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 | 105 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 106 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 | 106 |
| 20:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 23 | 103 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 23 | 109 |
| 30:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 23 | 106 |
| 35:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 | 106 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 | 106 |
| 45:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 23 | 107 |
| 50:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 22 | 108 |
| 52:46.4 | 471 | 2:56.6 | 63 | 519 | 24 | 22 | 106 |
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Workout Graph
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