Mikel Genua 1:00:06 row
10,404
Meters
1:00:06.6
Time
2:53.3
Pace
525
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 136 |
May 18, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,404 | 2:53.3 | 67 | 524 | 525 | 22 | 109 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 | 106 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 108 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 109 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 109 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 | 111 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 | 109 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 108 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 | 108 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 | 107 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 | 110 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 22 | 110 |
| 1:00:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 | 110 |
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Workout Graph
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