Mikel Genua 50:07 row
8,499
Meters
50:07.3
Time
2:56.9
Pace
435
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 127 |
June 06, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 8,499 | 2:56.9 | 63 | 520 | 435 | 23 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 23 |
| 10:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 24 |
| 20:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 24 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 40:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 24 |
| 45:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 23 |
| 50:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 22 |
| 50:07.3 | 15 | 4:03.3 | 24 | 493 | 1 | 9 |
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Workout Graph
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