Mikel Genua 11:30 row
2,145
Meters
11:30.0
Time
2:40.8
Pace
114
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 125 |
August 13, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.0 | 2,145 | 2:40.8 | 84 | 594 | 114 | 25 | 105 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 103 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 | 103 |
| 11:30.0 | 287 | 2:36.7 | 91 | 640 | 16 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.