Mikel Genua 20:07 row
3,436
Meters
20:07.8
Time
2:55.7
Pace
176
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 124 |
August 18, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 3,436 | 2:55.7 | 64 | 524 | 176 | 24 | 92 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 | 90 |
| 10:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 25 | 89 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 25 | 95 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 | 94 |
| 20:07.8 | 20 | 3:15.0 | 47 | 461 | 1 | 8 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.