Mikel Genua 50:07 row
8,258
Meters
50:07.3
Time
3:02.0
Pace
422
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 125 |
September 15, 2026 07:33:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.3 | 8,258 | 3:02.0 | 58 | 505 | 422 | 22 | 94 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 24 | 82 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 | 75 |
| 15:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 23 | 91 |
| 20:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 23 | 94 |
| 25:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 23 | 97 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 | 105 |
| 35:00.0 | 785 | 3:11.0 | 50 | 492 | 41 | 21 | 93 |
| 40:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 23 | 98 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 | 106 |
| 50:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 23 | 103 |
| 50:07.3 | 5 | 12:10.0 | 1 | 303 | 0 | 0 | 104 |
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Workout Graph
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