Mikel Genua 5:59 row
1,017
Meters
5:59.7
Time
2:56.8
Pace
52
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 127 |
September 24, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,017 | 2:56.8 | 63 | 520 | 52 | 23 |
| 5:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 24 |
| 5:59.7 | 186 | 2:40.4 | 85 | 542 | 9 | 23 |
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Workout Graph
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