Mikel Genua 40:05 row
6,959
Meters
40:05.6
Time
2:52.8
Pace
350
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 204 |
November 22, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 6,959 | 2:52.8 | 68 | 523 | 350 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 40:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 40:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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