Mikel Genua 40:06 row
6,868
Meters
40:06.2
Time
2:55.1
Pace
346
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 144 |
November 20, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 6,868 | 2:55.1 | 65 | 524 | 346 | 25 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 27 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 27 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 28 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 26 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 27 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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