Mikel Genua 1:00:06 row
10,528
Meters
1:00:06.9
Time
2:51.3
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 119 |
May 08, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,528 | 2:51.3 | 70 | 539 | 536 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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