Mikel Genua 20:07 row
3,804
Meters
20:07.7
Time
2:38.7
Pace
201
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 178 |
March 20, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,804 | 2:38.7 | 87 | 601 | 201 | 22 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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Workout Graph
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