Mikel Genua 20:06 row
3,645
Meters
20:06.8
Time
2:45.5
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 180 |
March 25, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,645 | 2:45.5 | 77 | 565 | 188 | 22 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 25 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
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Workout Graph
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