Mikel Genua 20:08 row
3,557
Meters
20:08.1
Time
2:49.8
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 174 |
March 28, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,557 | 2:49.8 | 71 | 545 | 181 | 21 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 25 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 20:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 7 |
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Workout Graph
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