Mikel Genua 20:06 row
3,633
Meters
20:06.3
Time
2:46.0
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 183 |
March 27, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,633 | 2:46.0 | 76 | 563 | 186 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.