Mikel Genua 20:07 row
3,913
Meters
20:07.0
Time
2:34.2
Pace
212
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 179 |
March 26, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,913 | 2:34.2 | 95 | 628 | 212 | 24 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 28 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
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Workout Graph
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