Mikel Genua 20:06 row
3,814
Meters
20:06.5
Time
2:38.1
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 174 |
April 03, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,814 | 2:38.1 | 88 | 604 | 200 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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