Mikel Genua 20:06 row
3,641
Meters
20:06.8
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 175 |
April 05, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,641 | 2:45.7 | 77 | 564 | 187 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.