Mikel Genua 20:08 row
3,593
Meters
20:08.0
Time
2:48.1
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 173 |
April 10, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,593 | 2:48.1 | 74 | 553 | 184 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 20:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 7 |
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Workout Graph
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