Mikel Genua 20:07 row
3,650
Meters
20:07.9
Time
2:45.4
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 174 |
April 09, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,650 | 2:45.4 | 77 | 565 | 188 | 22 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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Workout Graph
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