Mikel Genua 20:06 row
3,670
Meters
20:06.1
Time
2:44.3
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 176 |
April 11, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,670 | 2:44.3 | 79 | 571 | 190 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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