Mikel Genua 20:07 row
3,715
Meters
20:07.2
Time
2:42.4
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 175 |
April 12, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,715 | 2:42.4 | 82 | 580 | 192 | 22 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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