Mikel Genua 20:07 row
3,642
Meters
20:07.3
Time
2:45.7
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 173 |
April 16, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,642 | 2:45.7 | 77 | 564 | 188 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 |
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Workout Graph
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