Mikel Genua 20:05 row
3,812
Meters
20:05.6
Time
2:38.1
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 170 |
April 23, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,812 | 2:38.1 | 89 | 604 | 201 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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