Mikel Genua 20:06 row
3,563
Meters
20:06.7
Time
2:49.3
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 165 |
April 26, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,563 | 2:49.3 | 72 | 548 | 181 | 22 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
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Workout Graph
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