Mikel Genua 20:05 row
4,003
Meters
20:05.9
Time
2:30.6
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 166 |
May 03, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,003 | 2:30.6 | 102 | 652 | 217 | 26 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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