Mikel Genua 20:07 row
3,665
Meters
20:07.2
Time
2:44.6
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 172 |
May 06, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,665 | 2:44.6 | 78 | 569 | 189 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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