Mikel Genua 20:06 row
3,472
Meters
20:06.9
Time
2:53.8
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 167 |
May 07, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,472 | 2:53.8 | 67 | 529 | 175 | 22 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
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Workout Graph
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