Mikel Genua 20:06 row
3,549
Meters
20:06.8
Time
2:50.0
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 167 |
May 08, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,549 | 2:50.0 | 71 | 545 | 180 | 23 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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