Mikel Genua 20:07 row
3,849
Meters
20:07.4
Time
2:36.8
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 167 |
May 09, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,849 | 2:36.8 | 91 | 612 | 204 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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