Mikel Genua 20:07 row
3,709
Meters
20:07.3
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 156 |
May 11, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,709 | 2:42.7 | 81 | 579 | 192 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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