Mikel Genua 40:07 row
6,953
Meters
40:07.1
Time
2:53.0
Pace
352
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
May 25, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 6,953 | 2:53.0 | 67 | 532 | 352 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 25 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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