Mikel Genua 40:06 row
6,884
Meters
40:06.3
Time
2:54.7
Pace
347
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 120 |
May 25, 2019 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 6,884 | 2:54.7 | 66 | 525 | 347 | 23 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 40:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
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Workout Graph
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