Mikel Genua 20:06 row
3,613
Meters
20:06.1
Time
2:46.9
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 167 |
May 29, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,613 | 2:46.9 | 75 | 559 | 185 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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