Mikel Genua 20:06 row
3,565
Meters
20:06.7
Time
2:49.2
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 118 |
May 30, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,565 | 2:49.2 | 72 | 548 | 181 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 27 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 27 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 27 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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