Mikel Genua 20:32 row
4,016
Meters
20:32.1
Time
2:33.3
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 109 |
June 03, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.1 | 4,016 | 2:33.3 | 97 | 633 | 215 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 20:32.0 | 96 | 2:46.6 | 76 | 560 | 4 | 24 |
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Workout Graph
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