Mikel Genua 1:10:20 row
13,015
Meters
1:10:20.6
Time
2:42.1
Pace
676
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1929 |
| Drag Factor | 101 |
June 11, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:20.6 | 13,015 | 2:42.1 | 82 | 576 | 676 | 27 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 27 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 55:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 1:05:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 1:10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 1:10:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 20 |
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Workout Graph
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