Mikel Genua 1:00:06 row
11,215
Meters
1:00:06.2
Time
2:40.7
Pace
590
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 110 |
June 15, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,215 | 2:40.7 | 84 | 588 | 590 | 23 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 23 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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