Mikel Genua 1:00:09 row
11,314
Meters
1:00:09.8
Time
2:39.5
Pace
593
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 107 |
June 18, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 11,314 | 2:39.5 | 86 | 596 | 593 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 27 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 1:00:09.0 | 26 | 2:53.0 | 68 | 532 | 1 | 14 |
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Workout Graph
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