Mikel Genua 1:00:43 row
10,511
Meters
1:00:43.3
Time
2:53.3
Pace
533
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 112 |
June 20, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:43.3 | 10,511 | 2:53.3 | 67 | 531 | 533 | 24 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 1:00:43.0 | 101 | 3:32.8 | 36 | 424 | 5 | 21 |
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Workout Graph
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