Mikel Genua 21097m row
21,097
Meters
2:14:00.9
Time
3:10.5
Pace
1058
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 3475 |
| Drag Factor | 101 |
June 21, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14:00.9 | 21,097 | 3:10.5 | 51 | 474 | 1058 | 26 | 106 |
| 26:38.1 | 4,300 | 3:05.8 | 55 | 487 | 216 | 25 | 101 |
| 26:20.1 | 8,600 | 3:03.7 | 56 | 494 | 216 | 26 | 106 |
| 28:55.9 | 12,900 | 3:21.8 | 43 | 446 | 215 | 26 | 99 |
| 27:57.4 | 17,200 | 3:15.0 | 47 | 462 | 215 | 26 | 110 |
| 24:09.4 | 21,097 | 3:05.9 | 54 | 487 | 196 | 28 | 116 |
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Workout Graph
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