Mikel Genua 1:00:06 row
10,309
Meters
1:00:06.9
Time
2:54.9
Pace
519
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1514 |
| Drag Factor | 111 |
June 26, 2019 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,309 | 2:54.9 | 65 | 518 | 519 | 24 | 101 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 | 91 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 | 98 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 | 94 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 | 97 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 | 98 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 | 101 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 | 104 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 | 103 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 | 101 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 | 105 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 | 108 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 | 106 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 | 108 |
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Workout Graph
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