Mikel Genua 1:04:10 row
12,018
Meters
1:04:10.9
Time
2:40.2
Pace
628
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1692 |
| Drag Factor | 112 |
July 09, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:10.9 | 12,018 | 2:40.2 | 85 | 587 | 628 | 27 | 111 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 | 95 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 99 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 | 101 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 | 107 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 110 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 | 115 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 | 115 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 | 113 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 | 122 |
| 50:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 | 122 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | 112 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 | 113 |
| 1:04:10.0 | 802 | 2:35.8 | 92 | 604 | 42 | 27 | 121 |
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Workout Graph
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