Mikel Genua 36:14 row
6,018
Meters
36:14.6
Time
3:00.6
Pace
300
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 108 |
July 10, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.6 | 6,018 | 3:00.6 | 59 | 504 | 300 | 25 | 94 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 | 90 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 | 84 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 | 94 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 | 99 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 | 98 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 | 95 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 | 97 |
| 36:14.0 | 193 | 3:11.7 | 50 | 470 | 9 | 21 | 97 |
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Workout Graph
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