Mikel Genua 33:18 row
5,604
Meters
33:18.9
Time
2:58.3
Pace
281
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 87 |
July 11, 2019 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.9 | 5,604 | 2:58.3 | 62 | 506 | 281 | 25 | 106 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 | 111 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 | 109 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 | 109 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 | 107 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 | 106 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 | 102 |
| 33:18.0 | 499 | 3:18.3 | 45 | 436 | 24 | 24 | 99 |
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Workout Graph
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