Mikel Genua 40:11 row
6,727
Meters
40:11.3
Time
2:59.2
Pace
336
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
July 17, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.3 | 6,727 | 2:59.2 | 61 | 509 | 336 | 25 | 95 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 | 87 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 | 90 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 | 99 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 | 88 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 | 97 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 | 98 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 27 | 97 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 | 100 |
| 40:11.0 | 27 | 3:23.7 | 41 | 442 | 1 | 16 | 101 |
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Workout Graph
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